Treating a Lower Back Injury

Getting a lower back injury is a common cause of back pain. A sprain or strain is quite common when you are moving, bending, or twisting because the muscles there support the weight of your upper body. When the muscles or ligaments are torn, you can get a debilitating sprain or strain. This can happen from an injury or overuse. A doctor of chiropractic specializes in treating this type of injury.

You might be wondering where you can get lower back injury treatment. The good news is that Accelerated Rehab Therapy specializes in treating back problems. Our back injury doctor will evaluate your injury and come up with the best treatment.

Problems With a Deadlift Back Injury

A deadlift back injury is one common type of back damage. You want to be careful when performing deadlifts because this type of back muscle injury won’t heal itself once it becomes chronic. If you do not perform your exercises correctly, you risk getting a lower back injury from squats or deadlifts.

Getting a Back Injury From a Car Accident

If you have an auto injury, then you might have a back injury from a car accident. The thrashing motion that your back experiences in an accident can cause auto accident pain. Whiplash is a common type of car crash pain. But you can also experience herniated discs and spinal fractures.

The back injury recovery time can vary widely depending on what type of injury you have experienced. Often, back injury recovery involves rehab.

Causes of a Back Injury at Work

There are several reasons why you might get a back injury at work. These can include:

• Force: You may experience a work injury by moving or lifting heavy objects.
• Repetition: Twisting or rotating your spine can cause overuse injuries.
• Desk job: If you have a job that does not require much activity, you can also experience back pain. This is especially true if you use a chair that does not have back support.

The good news is that there are ways to prevent back pain at work. Good posture when sitting and standing are important. When lifting, use your legs, not your back. If you do repetitive tasks, use lifting devices if possible.

If you have an injury from work, you may get workers comp for your back injury. Getting workman’s comp will allow you to start your lower back injury recovery. Accelerated Rehab Therapy offers rehabilitation for people who have work comp. We are located in Greeley, and Fort Collins, CO. Contact us today to learn more about our services.